19 Myths about Anxiety and Panic Attacks
Anxiety is one of the most common mental health disorders in the United States, with approximately one in five people suffering from it. Even though anxiety and panic…
10 Best Foods for Healthy Hair – Get Thick & Shiny Hair
What is one of the first things that you notice about a person? We think it is the hair! Everyone covets a shiny, wholesome mane that everyone envies….
Thyroid Eye Disease (TED) Treatment – 5 Things You Should Know
Thyroid Eye Disease (TED) is a condition that patients with hypothyroid often get diagnosed with. Significant inflammation occurs in the muscles and fatty tissues behind the eye. The…
How to Talk to Your Doctor About Your Sleep
When you visit your primary care provider, they will likely take measurements like weight and blood pressure. They might ask about your dietary habits and your exercise routines….
Mucosa: Definition, Functions and Causes
Living a wholesome life means caring for the body and its organs. A healthy body directly impacts the outlook towards life and happiness. Walking, eating right, and drinking…
How To Get More Sleep at Night
If you wake up in the morning with a lot of headaches, there is a good chance you are not getting enough sleep at night. Adults need approximately…
Pulsed Electro-Magnetic Field (PEMF) for Depression
Pulsed electromagnetic field technology which is also known as low magnetic field stimulation is a therapy that repairs cells to reduce pain and depression. It helps to resolve…
Polycystic Ovary Syndrome (PCOS): Symptoms, Causes, and Treatment
Polycystic ovary syndrome is a condition caused by the hormones produced by your body’s ovaries. It can have many symptoms, including irregular periods and acne. Polycystic ovary syndrome…
5 Facts You Should Know about Sustainable Food
Sustainable foods are chemical-less without the use of dangerous pesticides and supplements that promote growth. It is helpful for improving our health and is very effective for the…
Outdoor Fall Activities To Ease Your Child Anxiety
Like most parents, you probably worry about your children consistently. You may be concerned about their friends, grades and futures. If your child has learning disabilities or other…