17 Health Benefits of Regular Exercise (Physical Activity)
Do you know the secret behind the sound mind and sound body? Well, the only secret is regular exercise. It directly affects your physical and mental health. Exercise…
Signs You May Have Had Too Much Lip Filler
It’s not uncommon to want voluminous lips, but there’s a fine line between full lips and downright uncomfortable overfilled ones. There are several signs to look out for…
Holistic Health: Whole-Person Approach to Your Well-Being
Have you ever considered that your health and well-being go beyond just your physical body? While exercise and a healthy diet are important, they are only a small…
Cultivating Mindfulness in Your Daily Life
Mindfulness is a buzzword that has gained immense popularity over the last decade, and for good reason. In today’s fast-paced world, we are constantly bombarded with distractions and…
Dental Veneers: Types, Procedure and Cost in Turkey
Dental veneers are a popular cosmetic dentistry option that can transform the appearance of your smile. In Turkey, there are different types of veneers available, each with its…
EHRs: Your Mental Health Records are in Safe Hands
Mental health services are very stringent and protective about their patient’s medical records, which are sensitive. When providing care to their patients, mental health care professionals engage in…
5 Common Teenage Mental Health Issues Parents Should Know
Life comes with challenges, and it helps when you admit you are not lonely against your challenge. This article will be helpful for parents to recognize and overcome…
Skin Diseases – Symptoms, Causes, Treatment, Prevention
A skin disease is a condition that affects the skin’s function, appearance, or texture. Examples include acne, psoriasis, eczema, rosacea, warts, skin cancer, and other skin illnesses. Some…
Overactive Bladder Syndrome: Evaluation and Management
Overactive bladder syndrome (OAB) is a common condition that affects millions of people around the world. It is characterized by urinary urgency, frequency, and sometimes urge incontinence. One…
Pros and Cons of Static vs Dynamic Stretching
Stretching is an important part of any physical activity and exercise routine, as it helps to increase flexibility and range of motion. However, there are two main types…