protein shakes

Protein Shakes: Fact or Fad?

Protein shakes have been the ‘go to’ supplement by people trying to compensate for the protein requirement in the body for quite some time now. It is no…

celebration party

Why Mindful Eating is Not Just a Fad

As people age, unwanted weight can creep up to uncomfortable levels. Mindful eating is one way to combat this weight gain. Modifying one’s behavior when it comes to…

medical malpractice

The Medical Malpractice

If any injury is caused to the patient due to the negligence of the health care professional it is called medical malpractice. It is usually caused when a…

lactose intolerant

Why You Might be Lactose Intolerant

Have You Been Having Gastrointestinal Problems? Sometimes, people might develop an intolerance to the digestion of lactose (the sugar in milk or milk products) in adulthood. Even if…

Rowing Machine

A Rowing Machine Made for All Your Fitness Needs

A rowing machine is excellent for all fitness levels. You don’t have to be an expert rower to sit down at a rowing machine and get a great…

mental health

The need for mental health professionals in the pandemic

Serious conversations about how we support people with mental health problems are long overdue. The COVID-19 pandemic has made them unavoidable. Many charities working in the area are…

sleeping pillow

How To Maintain Healthy Sleep Hygiene Easier Than Ever

Do you have trouble sleeping? If you’re dealing with chronic sleep deprivation, building out a bedtime routine can help you ensure you’re getting closer to high-quality rest. Whether…

cancer

All about dendritic cell therapy for cancer treatment

Due to their specific role as Antigen Presenting Cells (APCs) and subsequent capacity to stimulate T-cells with antitumor influence, dendritic cell-based therapies have emerged as an exciting avenue…

globe corona covid

As The Planet Grapples with The COVID

As the planet grapples with the COVID-19 pandemic, the UN urges the world not to forget about maternal deaths. The UNFPA (the UN agency that focuses on reproductive…

sleeping pillow

What Causes Sleep Paralysis? Ways to Prevent it Before Bed

Most sleep researchers agree that sleep paralysis is simply an indication your body isn’t able to switch through the different stages of sleep efficiently. During sleep paralysis, you…