
Protein Shakes: Fact or Fad?
Protein shakes have been the ‘go to’ supplement by people trying to compensate for the protein requirement in the body for quite some time now. It is no…

Why Mindful Eating is Not Just a Fad
As people age, unwanted weight can creep up to uncomfortable levels. Mindful eating is one way to combat this weight gain. Modifying one’s behavior when it comes to…

The Medical Malpractice
If any injury is caused to the patient due to the negligence of the health care professional it is called medical malpractice. It is usually caused when a…

Why You Might be Lactose Intolerant
Have You Been Having Gastrointestinal Problems? Sometimes, people might develop an intolerance to the digestion of lactose (the sugar in milk or milk products) in adulthood. Even if…

A Rowing Machine Made for All Your Fitness Needs
A rowing machine is excellent for all fitness levels. You don’t have to be an expert rower to sit down at a rowing machine and get a great…

The need for mental health professionals in the pandemic
Serious conversations about how we support people with mental health problems are long overdue. The COVID-19 pandemic has made them unavoidable. Many charities working in the area are…

How To Maintain Healthy Sleep Hygiene Easier Than Ever
Do you have trouble sleeping? If you’re dealing with chronic sleep deprivation, building out a bedtime routine can help you ensure you’re getting closer to high-quality rest. Whether…

All about dendritic cell therapy for cancer treatment
Due to their specific role as Antigen Presenting Cells (APCs) and subsequent capacity to stimulate T-cells with antitumor influence, dendritic cell-based therapies have emerged as an exciting avenue…

As The Planet Grapples with The COVID
As the planet grapples with the COVID-19 pandemic, the UN urges the world not to forget about maternal deaths. The UNFPA (the UN agency that focuses on reproductive…

What Causes Sleep Paralysis? Ways to Prevent it Before Bed
Most sleep researchers agree that sleep paralysis is simply an indication your body isn’t able to switch through the different stages of sleep efficiently. During sleep paralysis, you…