Serious conversations about how we support people with mental health problems are long overdue. The COVID-19 pandemic has made them unavoidable. Many charities working in the area are hoping that this will lead to long-term change, but one thing is certain; mental health professionals are needed now more than ever. These are some of the […]
Category: Health & Fitness
How To Maintain Healthy Sleep Hygiene Easier Than Ever
Do you have trouble sleeping? If you’re dealing with chronic sleep deprivation, building out a bedtime routine can help you ensure you’re getting closer to high-quality rest. Whether it’s by getting the most comfortable mattress you can for your sleep, or finding a herbal tea that calms you down at night, using sleep hygiene habits […]
All about dendritic cell therapy for cancer treatment
Due to their specific role as Antigen Presenting Cells (APCs) and subsequent capacity to stimulate T-cells with antitumor influence, dendritic cell-based therapies have emerged as an exciting avenue of cell-based therapy. Also, recent advances are widely studied and implemented in immune checkpoint inhibitors (ICIs), Adoptive T-cell therapies (ACTs), and human-induced pluripotent stem cells (hiPSCs). Immune […]
As The Planet Grapples with The COVID
As the planet grapples with the COVID-19 pandemic, the UN urges the world not to forget about maternal deaths. The UNFPA (the UN agency that focuses on reproductive and maternal health) appealed in December 2020 for $2.5 billion by 2030 to prevent pregnancy and maternal deaths. As everyone is busy exploring the effects of the […]
What Causes Sleep Paralysis? Ways to Prevent it Before Bed
Most sleep researchers agree that sleep paralysis is simply an indication your body isn’t able to switch through the different stages of sleep efficiently. During sleep paralysis, you can feel unable to move, speak, or in more challenging cases, like you are being pushed down. If you’re feeling an overwhelming sense of fear in relation […]
Top 5 Best Uses of Vitamin C Powder in The Fitness Industry
Vitamin C means boosting your energy level high with a tangy twist. Fitness does not come without exercise and the proper diet. The essential vitamins and minerals are an unavoidable part of fitness management. If you are doing the daily exercise for keeping your body fit and active, energy drinks are the all-time essential part […]
Top 10 Countries with Best Healthcare in the World
The World Health Organization (WHO) defines health as a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity. The healthcare industry is typically divided into two major sectors. Public health care includes government-provided services, such as Medicare and Medicaid in the United States. Private health care includes […]
Complete Buyer’s Guide to the Best Dumbbells for Strength Training
A popular way to physically transform your body is to add weights into your daily exercise routine. With the current global pandemic outbreak and gyms being closed, many fitness fanatics are creating their own at-home gyms. A piece of equipment that anyone who trains at home can’t go without is a set of dumbbells. They […]
Here’s How to Choose the Best Yoga Bolsters for You
A well-placed yoga bolster can help you relax into pigeon pose or open up your chest for pranayama practice. You might start your search for the perfect bolster with every intention of buying the same one your teacher gingerly placed under your body during class. But then you realize that there are several sizes and […]
How raising awareness of a rare condition can help others
Having a rare disease isn’t all that rare! After all, rare conditions affect approximately 300 million people across the world. As such, there could be a great impact if awareness of a rare disease is done by a person experiencing it. People who live with rare conditions often face greater challenges than those who are […]