sadfishing

What is Sadfishing? Why Are Teens Doing It?

Anyone who spends time on social media has probably seen posts that appear to be a cry for help. You might see someone posting that they just can’t…

mental health

Teenage Mental Health: Facts, Causes, and Treatments

While it is common to think of children and teenagers as being more carefree than adults, their lives also face a lot of ups and downs that can…

anxiety disorders

19 Myths about Anxiety and Panic Attacks

Anxiety is one of the most common mental health disorders in the United States, with approximately one in five people suffering from it. Even though anxiety and panic…