Have you ever experienced a finger that gets stuck in a bent position and then all of a sudden snap right back to being straight again? That catching or locking feeling is fairly well described as a trigger finger, and hurts and is infuriating. But don’t worry, there are some good treatments for trigger fingers available, ranging from home remedies to surgery.
What Exactly is Trigger Finger?
Let’s get a grip on what we are working with before we dive into treatments. Trigger finger is when inflammation makes the opening inside the sheath that encloses your finger tendon too small. That prevents the tendon from gliding through, so you get a catching or snapping when you attempt to move your finger to bend or straighten.
When to Seek Trigger Finger Treatment
You should consider seeking trigger finger treatment when you experience:
- Finger stiffness, especially in the morning
- A popping or clicking sensation when moving your finger
- Tenderness or a bump at the base of your finger
- Finger locking in a bent position that you have to use your other hand to straighten it
- Pain when bending or straightening your finger
Non-Surgical Treatment Options
For mild to moderate cases, doctors typically recommend starting with conservative trigger finger treatment approaches:
Rest and Activity Modification
At times, resting your hand and staying away from activities that will involve repetitive gripping or that make your symptoms feel worse can truly help to cut down on the inflammation and alleviate trigger finger.
Finger Stretches and Exercises
The gentle stretching exercises can assist you in keeping your fingers mobile. Your physician or physical therapist can demonstrate the particular exercises that are tailored for trigger finger treatment.
Over-the-Counter Pain Relievers
Medications like ibuprofen or naproxen sodium can help reduce pain and inflammation associated with trigger finger.
Splinting
Wearing a splint at night to keep your affected finger in an extended position can be an effective trigger finger treatment, especially for symptoms that are worse in the morning.
Corticosteroid Injections
If other methods aren’t providing relief, your doctor might recommend a corticosteroid injection into the tendon sheath. This powerful anti-inflammatory medication often provides temporary or permanent relief.
Surgical Trigger Finger Treatment
When conservative treatments don’t work, or if your trigger finger is severe, surgery might be the best option:
- Percutaneous Release: During this process, your physician puts a needle into the affected area to separate the narrowed portion of the tendon sheath. This is done under local anesthetic and without an incision.
- Open Trigger Finger Release Surgery: This is a short outpatient operation where the doctor cuts the tendon sheath that is constricted with a small cut in your palm. This frees the tendon, and it is able to glide freely again.
Recovery After Trigger Finger Treatment
Recovery time also differs based on the treatment:
- For non-surgical approaches, you could feel improvement in a matter of weeks
- Most individuals can use their hands for light activities right after surgery
- Complete recovery from surgical treatment of trigger finger usually takes several weeks to one month
- Physical therapy exercises can assist in restoring strength and mobility
Preventing Recurrence
After successful trigger finger treatment, consider these prevention strategies:
- Take breaks during repetitive hand activities
- Use tools with larger, padded handles to reduce strain
- Maintain good ergonomics at work
- Do regular hand stretches and exercises
Remember that the proper trigger finger treatment depends on the severity of your condition and your own health concerns. What is good for one may not be as good for another. By speaking closely with your physician, you’ll discover the best way to get your fingers gliding smoothly once more.
